Ingredients:

2 cups carrots, shredded
1 oz raisins
1 T lemon juice
1 t sugar

Spoon Mage™ Note:

Make this salad with any of your favorite dried fruit, such as cranberries, blueberries, or dates.

The goal is a slightly crunchy, slightly chewy salad that hits your savoring the mindfulness spot.

This recipe is one of the wonderful calorie counted recipes at CC Palate. If you are interested in the nutrition facts, head on over, and check out Claire’s Carrot Raisin Salad.

Directions:

Grate enough carrots to yield 2 cups – or if time is a factor, buy one of those nice bags of pre-shredded carrots. Use one of the larger holes on your grater so you shred instead of creating tiny minced carrot.

Toss with the raisins, lemon juice and sugar.

Refrigerate at least one hour.

Toss again, and serve.