Mindful Palate

Slow down, breathe, and cook some good food

Mindful Palate

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Mindful Weight Loss with the Spoon Mage

me and adrienne cropped

 

Introduction to Mindful Weight Loss

 

washcloth-close-up

 

Knit to Knot

 

 

Adrienne Walking Away

 

On the Importance of Words

 

 

Wikimedia Commons

Wikimedia Commons

 

 

 

One Simple Question

 

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Categories

  • Appetizer
  • Asian
  • Beans/Legumes
  • Beef
  • Beverage
  • Bread
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  • The Spoon Mage Explains
  • Toppings
  • Turkey
  • Uncategorized
  • Vegetable
  • Vegetarian
  • Weight Loss
  • Wine

Recent Posts

  • Enchilada Pie v 2
  • Spaghetti Squash Mastery
  • You have Psoriatic Arthritis, Mrs. Spoon Mage
  • Chicken in Marinara with Mushrooms
  • Mama’s Marinara

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Enjoy the goodness on Facebook

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