How to Make Hummus

In this post, the Spoon Mage™ shows you how easy it is to make your own hummus!

VeeVeesPinenutHummusDo you have a favorite brand of hummus or do you enjoy it at a restaurant that makes it perfectly? With a little mindfulness you can save money and control the fat and sodium levels by making it yourself! It’s easy – and so creative.

Once you have mastered hummus basics, check out the ideas below and make your hummus beyond the ordinary. Hummus is terrific as a dip or spread. Enjoy it often – it’s good for you!

Basic Hummus

Nutrition facts

Ingredients:

1 (15 oz can) garbanzo beans (chickpeas), drained and rinsed
2 T extra virgin olive oil
2 cloves garlic Read More