1 lb boneless lamb cut into 1 1/2 inch pieces
2 T flour
1/2 t ground black pepper
2 pinches of salt
2 T olive oil
3 strips of meaty bacon, cut into 1/2 inch pieces
1/2 medium sweet onion, cut into chunks
8 oz cremini mushrooms, rinsed, patted dry, and cut into thick chunks
3 large garlic cloves, chopped or smashed
3/4 cup red wine
2 cups beef stock
1 lb unpeeled yellow or red potatoes, scrubbed, bad spots removed, and cut into large pieces
2 large carrots, peeled and sliced into 1/2 inch slices
2 t tomato paste
1 bay leaf
1/2 t dried thyme
1/8 t dried rosemary
1 T parsley, chopped
Optional garnish: chopped chives or sliced green onions Read More
Pot Roast for a Small Family
1 (small 1 1/2 lb) chuck roast
2 T all-purpose flour
Fresh ground black pepper to cover the roast
a little bit of salt to accompany the pepper
1 1/2 T vegetable oil (or your favorite high heat oil)
1 small sweet onion, cut into large pieces
3 slender carrots, peeled and sliced on the diagonal into 1 1/2” lengths
1 stalk celery, include some leaves, and cut into large diagonal pieces
1/2 green bell pepper, deseeded and cut into large pieces
3 garlic cloves
1 cup beef stock
1 T Worcestershire sauce
1/4 t dried thyme
1/4 t ground black pepper
1 bay leaf
Optional: 2 sprigs fresh thyme Read More
Grandma’s Green Beans and Potatoes
2 T olive oil
6 oz meaty bacon, sliced into half inch pieces
2 lbs fresh green beans, ends trimmed and snapped in half
1 cup beef stock (chicken is ok)
2 lbs red potatoes, do not peel, but cut into equal size pieces (1 inch or so)
1/2 sweet onion, thinly sliced
2 T butter Read More
Chicken Pot Pie
1 lb boneless chicken breasts
1 T olive oil or butter
2 pie crusts
1/3 cup butter
2/3 cup onion, chopped
1/3 cup flour
1/4 t ground white pepper
2 cups chicken stock
2 cups frozen mixed veggies (peas, carrots, celery, etc), thawed Read More
Cauliflower, Potato, and Arugula Soup
nutrition facts for 12 servings
4 medium red potatoes, chopped, skins left on
1 small head cauliflower, chopped
1/2 medium sweet onion, chopped
2 t garlic powder
1/4 t ground white pepper
1/4 t ground turmeric
Salt to taste
4 cups vegetable or “chicken” stock
3 oz arugula
1 cup sharp white cheddar, grated
2 T flour Read More
Stuffed Peppers
6 large bell peppers, your choice of green, red, orange, or yellow
4 slices Italian or French bread, approximately 4 cups, loosely packed, and generously measured
1/4 cup water
1 pound ground beef, 93% lean
4 cloves garlic, minced
2 T fresh parsley, chopped
2 eggs
Pinch of salt
1/4 t ground black pepper
1/4 t oregano
1 1/2 cups marinara or other tomato sauce
1/3 cup shredded Parmesan cheese
Read More
Chicken Vesuvio
Ingredients:
3-4 lbs chicken, bone in, skin on
1/3 cup olive oil
4 cloves garlic, flattened with the side of a mallet or knife and minced
Pinch salt
1/4 t ground black pepper
1/2 t dried oregano
6 red potatoes, quartered
1 sweet onion, cut into chunks
1/2 cup white wine, or good sherry
3/4 cup unsalted chicken stock Read More
Roast Chicken with Cabbage and Granny Smith Apples
Ingredients:
1 large roasting chicken, 5-6 lbs
1 small head cabbage, cored, quartered, and thickly sliced
1 small red onion, sliced thickly (divided use)
2 large Granny Smith apples, peeled and thickly sliced (cores reserved)
2 T olive oil
1/4 t ground black pepper
Pinch of salt
1 t fennel seed
1 T softened unsalted butter
1 T vegetable oil
Ground black pepper to taste
Pinch of salt
1/4 t paprika
10 sprigs fresh thyme
1 1/2 cups chicken stock Read More