Baby Kale with Mushrooms


2 T olive oil
16 oz mushrooms, sliced or left whole
1 cup onion, chopped
1/2 red bell pepper, chopped
3 garlic cloves, minced
5 oz baby kale
Fresh ground black pepper to taste
Sea salt to taste (not too much, just a turn of the grinding knob)
1 T balsamic vinegar

Optional: grated Parmesan and crushed red pepper flakes Read More

Roast Chicken Thighs with Crispy Kale


Serves 6


1/4 cup extra-virgin olive oil
2 t balsamic vinegar
1/2 t turmeric
1 t ground garlic
1/4 t ground pepper
Salt to taste (optional)
1 1/2 lb medium red potatoes, leave the skin on, clean, and slice into large chunks
1 medium onion, thinly sliced
1 sweet red pepper, cut into chunks
1 lb cremini mushrooms, washed, dried, and sliced into 1 inch pieces
6 oz kale, stems removed, leaves torn
6 large bone-in chicken thighs
1 T Seasoning Blend, see Spoon Mage™ Note
1/2 t smoky paprika Read More