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Slow down, breathe, and cook some good food

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red pepper

Breakfast Veggie Saute

Leave a comment April 17, 2016 TheSpoonMage

Veggie Saute for Tortilla BreakfastIngredients:

1/2 cup onion, rough chopped
1/2 cup sweet red pepper, rough chopped
2 cups arugula, torn in half
1/2 cup cherry tomatoes, quartered
pinch of salt (one twist from the grinder)
1/2 t turmeric
1/4 t fresh cracked black pepper Read More


Roasted Red Pepper Hummus, by Rosemary Gretton

Leave a comment April 10, 2015 TheSpoonMage

Rosemarys Roasted Red Pepper Hummus WMJoin writer and editor Rosemary Gretton as she walks us through this most delicious day.

First, make sure you have a red pepper. And garlic. And a can of chickpeas. And tahini. And fresh lemons. And olive oil.

Split the red pepper in two and remove seeds and white parts. Flatten and lightly coat the red pepper with olive oil. Read More


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