image from Wikimedia Commons

Ingredients:

One medium sized pumpkin
1/4 t Sea salt
2 T Olive oil

Directions:

Preheat the oven to 375 F. Slice off the pumpkin lid and scoop out the stringy guts and seeds. Separate the seeds the best you can from the stringy stuff. Rinse well and dry thoroughly on a paper towel. Read More