Bok Choy and Mushroom Adobo Soup

Ingredients:

1/3 cup soy sauce, reduced sodium
1/3 cup rice vinegar
4 large cloves of garlic, thinly sliced or rough chopped
1 bay leaf
2 T olive oil
1 1/2 cups yellow onion, chopped
4 oz maitake mushroom, cleaned root ends removed, pieces separated
4 oz white beech mushroom, cleaned, root ends removed, stems separated
8 oz baby bok choy, sliced on the diagonal into 1-2 inch wide strips
4 cups chicken stock, reduced sodium
4 green onions, white and light green, thinly sliced
Chili garlic sauce
1 cup uncooked brown jasmine rice to be cooked according to package directions Read More



Eggplant Hoisin

Ingredients:

4 T vegetable oil, divided use
1/4 cup hoisin sauce
3 T soy sauce, low sodium
1 T sweet soy sauce
1 T sesame oil
1 T ginger rice vinegar
1 green pepper, deseeded and cut into chunks
1 cup red onion, cut into chunks
4 garlic cloves, minced
1 t ginger, minced
4 green onions, thin sliced, white and light green only
3 small Asian eggplants, about 4 cups sliced

Serve with: brown rice and either dumplings or steam buns Read More



Cashew Chicken with Extra Vegetables

cashew chicken regular bok choyIngredients:

1 T soy sauce, low sodium
1 T Chinese rice wine
1/4 t sesame oil
1 t cornstarch
1 pound chicken breasts, boneless, skinless, cut into 1 inch chunks
2 T peanut oil
4 garlic cloves, minced
1 yellow onion, sliced into 1 inch pieces
1 large green bell pepper, sliced into 1 inch pieces
8 oz baby or regular bok choy, sliced on diagonal
8 oz sliced water chestnuts
1/4 cup soy sauce, low sodium
2 T Chinese rice wine
2 T oyster sauce
2 t sesame oil
2 t sweet chili sauce
2 t cornstarch
1 cup roasted cashews Read More





Italian-American Carbonara with Peas

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Ingredients:

2 cups peas, thawed if from frozen
1 cup Parmigiano Reggiano, shredded
4 eggs, gently whisked with a fork
1/2 cup cream
1 1/4 t dried garlic
1/2 t  dried Mediterranean oregano
Fresh cracked black pepper to taste
1 lb spaghetti
1/2 lb thick cut applewood smoked bacon
1/2 onion, chopped
2 T olive oil
2 T fresh flat Italian parsley, chopped Read More


Pepperoni Sauce

6574fb16f6e2ba420085b685b3d49b4c_3q7xIngredients:

2 T olive oil
1/2 a medium sweet onion, chopped
2 large cloves garlic, minced
5 oz pepperoni, sliced in half or quartered
2 (15 oz) cans diced tomatoes
1/4 t ground black pepper
2/3 cup heavy cream
1 lb penne pasta
Serve with grated Parmigiano Reggiano Read More